Quien es la bestia?

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Hahaha, terminamos la practica de hoy, una subida a la bestia con 40 kms en el circuito de la carrera.

La isla esta muy rica, la temperatura esta perfecta, no creo que llega a los 30 grados, así que esta perfecta. lo mejor de todo es el reguee en todas las esquina!! ONE LOVE!~

Después de la bestia  fuimos a nadar en el Harbour para ver la corriente. Parece una lavadora bastante picado pero con mucha visibilidad.

Ahora a almorzar, ir al meeting previo y esperar a mañana.

Caminoakona!

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Ironman 70.3 Panama Latin American Pro Championship

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Ironman 70.3 Panama World Triathlon Corporation (WTC) and BN Sports, LLC, today announced the addition of Ironman 70.3 Panama to its expanding event calendar in 2012. Ironman 70.3 Panama will take place on February 12, 2012, on the beautiful Isthmus of Panama and will serve as the Ironman 70.3 Latin American Pro Championship as well as a qualifier for the 2012 Ironman World Championship 70.3 at Lake Las Vegas in Henderson, Nev. "We are thrilled to launch the Latin American Pro Championship race with Ironman 70.3 Panama,” said Steve Meckfessel, chief operations officer of WTC. “Panama provides breathtaking natural and historic beauty, high profile race routes and easy accessibility from the U.S. and major international markets. Ironman 70.3 Panama will complement our existing events in the region, including 70.3 races in Miami, San Juan, Cancun and St. Croix.” Athletes will swim 1.2 miles (1.9 km) in the Pacific Ocean at the entrance to the Panama Canal, one of “The Seven Wonders o
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